QCFC ADULT | qltycntrl TRAIN & PLAY CUP

Service Description

QCFC | Train & play Cup | where development meets competition in the best way possible. This 7-week experience is designed to give players the perfect balance of structured training and real-game action — all within a fun, high-energy environment. Each session is split into two parts: 45 minutes of focused training followed by 45 minutes of live scrimmage, allowing players to immediately apply what they’ve learned on the pitch. It’s not just about playing — it’s about understanding the game, improving decision-making, and building confidence with every touch. Players are placed into teams in Week 1, and those teams stay together throughout the full 7 weeks. This creates a strong team identity, chemistry, and accountability as players grow together over time. Program Format Week 1: Train & Play (Teams selected by coach) Week 2: Train & Play Week 3: Friendly Round Robin Tournament (First Test) Week 4: Train & Play Week 5: Train & Play Week 6: Train & Play Week 7: Championship Round Robin Tournament (Final Test) Tournament Structure 4 Teams compete Each team plays each other once Points are tracked throughout 3rd vs 4th: Third Place Match 1st vs 2nd: Championship Final The Experience Week 3 is your first test — a chance to see where your team stands, identify strengths, and understand what needs improvement. From there, it’s all about growth. Over the next few weeks, teams train, compete, and evolve together. By the time Week 7 arrives, the Championship Round Robin becomes the real test — where development shows, chemistry is stronger, and the level of play rises across all teams. This isn’t just about winning. It’s about: Building confidence on the ball Improving game intelligence (soccer IQ) Developing chemistry with teammates Learning how to compete the right way Expect a great vibe, high intensity, and a supportive environment where players are challenged, encouraged, and pushed to reach the next level. Train together. Compete together. Grow together. QC Train & Play Cup — where development shows.